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TJ (Thomas) Lubey

Licensed Marriage and Family Therapist

Adult Therapy Treatment

Thomas Lubey is an LMFT that strives to create a welcoming therapeutic environment emphasizing self-compassion as he integrates CBT and person-centered techniques to help clients build skills to cope with anxiety, depression, and other emotional challenges. Before coming to the mental health field, Thomas had a wide variety of experiences working as a young adult in many different positions and fields, leaving him with very specific knowledge on a particularly broad range of topics.

Top Specialities

Depression
Anxiety
Adjustment disorder
ADHD
Relationship issues
Racial identity
LGBTQ+ identity
Men’s Issues
Life Transitions
Self esteem

Groups Allied With

LGBTQ+ Allied
Acting/ Music/ Entertainment Industry

Personalized Care Approach

My Approach

I use an integrative approach combining some concepts of Cognitive Behavioral Therapy and Existential Therapy to help increase self-compassion, build skills for coping, and help to tame your inner critic.

 

What Can You Expect From Your First Session with Thomas Lubey  

On your first visit, the focus is on me getting to know you — making sure we are on the same page about what you would like to get out of therapy, and how I can support you in making progress toward your goals.

Enroll now with MediPsych. Our care provider team will follow up to schedule your first appointment.